YOUC 1000 Vitamin Water is a delicious health beverage packed with 1000mg of Vitamin C that supports a healthy lifestyle and will leave you feeling refreshed every day.
Is it true that Vitamin C is a good source of anti-oxidant?
Yes it is. As one of the most crucial nutrients for our body, Vitamin C or antioxidant ascorbic acid helps protect us from the dangers of free radicals that are found in cigarette smoke and polluted air. Vitamin C can also help prevent common lethal diseases such as influenza and heart disease.
How much Vitamin C can I consume in a day?
The recommended maximum intake of vitamin C is 2000mg a day. However, those who smoke, exercise, are under stress or pregnant, may require slightly more.